Physical fitness is a fundamental tool for success in any sports and athletics, but it is also important for the growth and wellbeing of a child. The number of overweight children is an all-time record now across the globe. In fact, childhood obesity isn’t just a local problem, the statistics are alarmingly high in the UAE. Studies show about one-third of UAE children ages 10 to 17 are overweight or obese. to the Centers for Disease Control and Prevention, and fewer than half of the children get the recommended 60 minutes